Wellness Insights & News

Edmonton winter is not a season you get through so much as one you live in. From the first lasting snow in

Nothing changes the rhythm of Edmonton like an Oilers playoff run. For six or eight weeks every spring, the city reorganizes itself

Edmonton calls itself Festival City for good reason. From the moment the snow is gone, the calendar fills: the Works Art and

Every August, thousands of runners line up downtown for the Edmonton Marathon, the half, the 10K and the 5K, and take on

Stress has a season in Edmonton. For some it is the dark stretch from November to February; for others it is year-end

Biotin is one of the most talked-about beauty supplements, and the biotin shot is a steady favourite on the Viva Wellness Drip

NAD+ is the ingredient Edmonton clients ask about most, and the one that causes the most hesitation. The infusion takes two to

Most Edmonton clients start their IV therapy journey with an Essential or Enhanced infusion: a Hydro Boost, an Energy Boost, a Myers’

Every January, Edmonton’s gyms fill up. By March, many have emptied again. Anyone who has worked at changing their body composition knows